Everything in Soothe Note

A calm companion for treatment life

Track, share, and prepare without making care feel heavier.

  1. 1

    Record

    Log your day in a few taps

  2. 2

    Organize

    See changes over time

  3. 3

    Share

    Keep caregivers in the loop

  4. 4

    Prepare

    Bring a clear report to visits

01 · Today

Your daily hub

A quick record of how the day felt. Log individual medication doses in Plan.

  • Daily habits

    Meds, hydration, meals, rest, and movement in one-tap cards.

  • Mood and energy

    Simple selectors for how the day actually felt.

  • Tags and small wins

    Context tags and one good thing from the day, even if it was small.

  • Caregiver pings

    A soft banner can show when a linked caregiver sends support.

02 · Plan

Appointments and medications

Keep medication routines and visit preparation together.

  • Appointment notes

    Save appointment details, questions, and a checklist of things to bring.

  • Medication suggestions

    Start typing a medication and pick the right name, form, and strength. Brand names match their generics, like Zofran to ondansetron.

  • Medication tracking

    Record doses as taken or missed, including as-needed use. No entry means not recorded.

  • Reminders

    Get reminder notifications for scheduled doses and upcoming appointments.

  • Post-visit notes

    Write down the care team’s instructions and next steps.

  • Visit recording

    Optionally record a visit and get a written transcript and draft summary to review afterward.

  • Medication reference

    Check medication names, official labeling, shortage and recall notices.

Calendar files. Use .ics files to move appointment details between Soothe Note and Apple or Google Calendar.

03 · Check-in

Symptom tracking

Capture symptoms when they happen and review earlier entries.

  • Symptom intensity

    Track symptoms on a simple 1-5 scale with notes when needed.

  • Voice notes

    Speak your notes, then review and correct them before saving.

  • Recent entries

    Review and edit earlier symptom entries.

  • Symptom reference

    Open plain-language articles from MedlinePlus for a symptom you recorded, so you can bring better questions to a visit.

Published health references. Look up information from MedlinePlus, the NCI Cancer Terms Dictionary, RxNorm, RxTerms, DailyMed, and openFDA. These references are not personalized advice and may not match your situation.

04 · Health Hub

Patterns and reports

Review your records over time and prepare for your next visit.

  • Symptom timeline

    A timeline view shows when symptoms were stronger or quieter.

  • Side-effect patterns

    Review medication and symptom records together; a pattern does not establish a cause.

  • Visit-ready reports

    Create printable reports. Optional AI summaries can be incomplete or wrong; review them before sharing.

  • What changed

    Compare recorded changes since your last visit. Gaps in your records remain unknown.

05 · Journal

Private reflection

Make room for thoughts that do not fit a daily check-in.

  • Written entries

    Write freely or start with a prompt, then add mood and topic tags.

  • Voice recordings

    Save a voice recording when speaking is easier than typing.

  • Private journal text

    Protected journal text stays private from caregivers while shared information follows the patient’s permissions.

06 · Share

Caregiver mode

Stay connected between visits with read-only patient updates.

  • Caregiver dashboard

    Linked caregivers can see today's check-in, recorded doses, recent symptoms, and appointment context.

  • Support pings

    Caregivers can send a heart or short note that appears gently on Today.

  • Burnout check-ins

    Caregivers can track stress, sleep, and self-care because support people need support too.

07 · Settings

Control and access

Keep account and app preferences in one place.

  • Patient-controlled sharing

    A six-character code links caregivers, and sharing can be revoked.

  • Export and deletion

    Export your data, manage account access, or request deletion from settings.

  • Works with weak signal

    Entries save on your phone first and sync when you're back online, so a spotty hospital connection won't lose your notes.

Trusted references

Built on public health sources

  • MedlinePlus · plain-language symptom and condition articles
  • NCI Dictionary · cancer terms explained
  • RxNorm · medication names and ingredients
  • RxTerms · medication suggestions as you type
  • DailyMed · official medication labeling
  • openFDA · shortage and recall notices

Lookups don't include your account or health record. Reference only, not medical advice.

Privacy

The patient stays in control

  • Private text is encrypted. Journal, symptom, medication, and visit notes are encrypted before cloud sync.
  • Caregivers see what's shared. Linked caregivers see selected details, never private journal text.
  • AI is opt-in. Summaries only run when you ask, labeled for review.
  • Your data, your call. Revoke sharing, export, or delete anytime.
Read the privacy policy

Get Soothe Note

Soothe Note is free for patients and caregivers. It keeps sharing patient-controlled and turns care details into visit-ready reports.